MAKES: 10 SERVINGS
PREP: 25 MINS
CHILL: 24 HRS
2 cups frozen sweet soybeans (edamame)
1 15 ounce can kidney beans, rinsed and drained
1 15 ounce can garbanzo beans (chickpeas), rinsed and drained
1/2 cup thinly sliced red onion
1/2 cup chopped fresh cilantro
1/4 cup olive oil
1 teaspoon finely shredded lime peel
1/4 cup lime juice
- Prepare soybeans according to package directions. Drain in colander and rinse with cold water.
- In large bowl combine cooked soybeans, kidney beans, garbanzo beans, onion, and cilantro.
- In small bowl whisk together olive oil, lime peel, lime juice, and 1/2 teaspoon salt. Pour over bean mixture and toss to coat. Cover and refrigerate up to 24 hours. Stir well before serving. Makes 10 servings.
Nutrition Facts (Zesty Three-Bean Salad)
Per serving: 174 kcal , 8 g fat (1 g sat. fat , 1 g polyunsaturated fat , 4 g monounsaturated fat ), 0 mg chol. , 317 mg sodium , 21 g carb. , 6 g fiber , 3 g sugar , 9 g pro.