Ramen-Stuffed Chicken Breasts

MAKES: 4 SERVINGS SERVING SIZE: 1 STUFFED CHICKEN BREAST EACH MAKES: 4 STUFFED CHICKEN BREASTS PREP: 25 MINS BAKE: ABOUT 30 MINS 400°F       Ingredients Nonstick cooking spray 4 8-ounce skinless, boneless chicken breast halves 1 3 ounce package creamy chicken-flavor ramen noodles 1/2 8 ounce tub cream cheese with chives and onion… Read More

Chicken Breakfast Burritos

MAKES: 8 SERVINGS START TO FINISH: 45 MINS           Ingredients 3 tablespoons butter 1 1/2 cups refrigerated shredded hash brown potatoes 2 cloves garlic, minced 1/4 teaspoon ground cumin 3/4 cup diced cooked chicken, ham, or crumbled, cooked pork sausage; or 4 slices crumbled, crisp-cooked bacon 6 eggs 1/3 cup milk… Read More

Roasted Red Pepper Chicken

MAKES: 8 SERVINGS SERVING SIZE: 1/2 BREAST HALF MAKES: 4 BREAST HALVES PREP: 15 MINS FREEZE: UP TO 4 MONTHS STAND: THAW OVERNIGHT       Ingredients 4 14 ounces bone-in chicken breast halves 1 teaspoon salt 1/2 teaspoon ground black pepper 1 12 ounce jar roasted red sweet peppers, drained and cut up 1/2… Read More

Coconut Chicken with Pineapple-Mango Salsa

MAKES: 4 SERVINGS START TO FINISH: 30 MINS           Ingredients 1 egg, lightly beaten 1 tablespoon vegetable oil 1/4 teaspoon salt 1/8 teaspoon cayenne pepper 1 1/4 cups flaked coconut 14 – 16 ounces chicken breast tenderloins 1 8 ounce can pineapple tidbits (juice pack), drained 1 cup chopped refrigerated mango… Read More

Basil Yogurt Sauce

MAKES: 6 SERVINGS SERVING SIZE: 1/4 CUP EACH MAKES: 1 1/2 CUPS START TO FINISH: 15 MINS         Ingredients 2/3 cup plain fat-free Greek yogurt 2 tablespoons green onion 2 tablespoons snipped fresh basil 2 tablespoons fat-free milk 1 clove garlic 1/4 teaspoon salt dash cayenne pepper 3/4 cup cucumber 1/4 cup… Read More

Lavender Rub

MAKES: ABOUT 2 TABLESPOONS HANDS ON: 10 MINS           Ingredients 1 tablespoon fresh lavender buds, chopped, or dried lavender buds 1 teaspoon coarse kosher or sea salt 1 teaspoon coarsely ground black pepper 1/2 teaspoon dried thyme 1/2 teaspoon dried basil 1/4 teaspoon garlic powder Directions In a small bowl combine… Read More

Drumstick Fricassee

MAKES: 5 SERVINGS SERVING SIZE: 2 DRUMSTICKS + 1 CUP SAUCE PREP: 30 MINS GRILL: 35 MINS           Ingredients 10 chicken drumsticks (about 2 3/4 lb. total) 3 tablespoons barbecue seasoning 2 lemons 1 disposable foil pan (13×9-inch or larger) 4 cups grape tomatoes and/or cherry tomatoes, halved 1 14 1/2… Read More

Husk-Wrapped Chicken & Corn Relish

MAKES: 4 SERVINGS SERVING SIZE: 2 CHICKEN THIGHS PLUS 3/4 CUP RELISH MAKES: 8 CHICKEN THIGHS AND ABOUT 3 CUPS RELISH HANDS ON: 45 MINS TOTAL TIME: 1 HR 10 MINS       Ingredients 4 ears corn on the cob with husks 1 tablespoon chili powder 2 teaspoons dried oregano, crushed 1/2 teaspoon kosher… Read More

Cilantro-Ginger Chicken with Peanuts

MAKES: 4 SERVINGS SERVING SIZE: 3/4 CUP CHICKEN MIXTURE + 1 CUP CABBAGE START TO FINISH: 25 MINS         Ingredients 2 teaspoons peanut oil 1 pound skinless, boneless chicken breast halves, cut into 1-inch pieces 1/4 cup honey-roasted peanuts 2 – 3 teaspoons minced fresh ginger 4 cloves garlic, minced 1/4 cup… Read More

Buffalo Chicken Quesadillas

MAKES: 4 SERVINGS MAKES: 1 QUESADILLA EACH START TO FINISH: 35 MINS         Ingredients 8 ounces skinless, boneless chicken breast halves 1/2 cup water 1 – 2 tablespoons bottled hot pepper sauce 4 7 inches whole wheat flour tortillas Nonstick cooking spray 1/2 cup shredded part-skim mozzarella cheese (2 ounces) 2 tablespoons… Read More

French Chicken Dinner in a Pot

MAKES: 6 SERVINGS SERVING SIZE: 4 OZ. CHICKEN, 2/3 CUP VEGETABLES, + 2 TBSP. JUICES MAKES: 1 1/2 LB. CHICKEN, 4 CUPS VEGETABLES, + 3/4 CUP JUICES PREP: 25 MINS ROAST: 1 HR 15 MINS 375°F STAND: 10 MINS       Ingredients 1 large lemon 1 3 1/2 pound whole chicken* 2 tablespoons snipped… Read More

Artichoke and Cheese Chicken Breasts with Rosemary Baby Carrots

MAKES: 6 SERVINGS SERVING SIZE: 1 CHICKEN BREAST + 1/2 CUP CARROTS PREP: 15 MINS ROAST: 30 MINS 400°F         Ingredients Nonstick cooking spray 6 5 ounces skinless, boneless chicken breast halves 1 14 ounce can artichoke hearts, drained and chopped 1 5.2 ounce pkg. semisoft cheese with garlic and fines herbes… Read More

Chicken Thighs with Three-Seed Tomatoes and Greens

MAKES: 4 SERVINGS SERVING SIZE: 2 CHICKEN THIGHS + 3/4 CUP VEGETABLES MAKES: 8 CHICKEN THIGHS + 3 CUPS VEGETABLES START TO FINISH: 35 MINS         Ingredients 8 small skinless, boneless chicken thighs (20 oz.) 1 teaspoon ground cumin 1 teaspoon garlic powder 1/2 teaspoon salt 1/4 teaspoon black pepper 2 tablespoons… Read More

Chicken Tender Kabobs

MAKES: 4 SERVINGS SERVING SIZE: 1 KABOB EACH MAKES: 4 KABOBS PREP: 20 MINS GRILL: 10 MINS       Ingredients 1/3 cup plain Greek yogurt 1/4 cup light mayonnaise 2 tablespoons water 1 teaspoon sriracha sauce 1/2 teaspoon salt 1 8 ounce pkg. whole fresh cremini or button mushrooms, stemmed 2 tablespoons olive oil… Read More