Grilled Meat Loaf Burgers








1 egg, lightly beaten

1/4 cup finely chopped red onion

1/4 cup panko bread crumbs

1/4 cup peach preserves

1 tablespoon Worcestershire sauce

1/2 teaspoon dried oregano, crushed

1/4 teaspoon ground black pepper

8 ounces ground beef

8 ounces ground pork or ground lamb

4 hamburger buns, split and toasted

Red onion slices (optional)

Sliced cheddar cheese (optional)

Barbecue sauce (optional)

  1. In a large bowl combine egg, chopped onion, panko, 2 tablespoons peach preserves, Worcestershire sauce, oregano, and black pepper. Add ground beef and ground pork and mix well. Shape mixture into four 3/4-inch thick patties.
  2. For a charcoal or gas grill, grill patties on the rack of a covered grill directly over medium heat for 14 to 18 minutes or until done (165 degrees F), turning once and spreading with remaining 2 tablespoons peach preserves halfway through grilling. If desired, top with onion slices and cheese and grill 1 minute more or until melted.
  3. Serve patties on buns with barbecue sauce, if desired.

Nutrition Facts (Grilled Meat Loaf Burgers)

Per serving: 519 kcal , 24 g fat (8 g sat. fat , 3 g polyunsaturated fat , 10 g monounsaturated fat ), 125 mg chol. , 438 mg sodium , 47 g carb. , 2 g fiber , 14 g sugar , 28 g pro.