Garden Veggie Burgers

MAKES: 4 SERVINGS
PREP: 10 MINS
COOK: TO 12 MINS
GRILL: 15 MINS TO 20 MINS

 

 

 

 


Ingredients

2 medium red onions

4 refrigerated or frozen meatless burger patties

1/4 cup bottled vinaigrette salad dressing, at room temperature

4 cups fresh spinach leaves

1 clove garlic, minced

1 tablespoon olive oil

1/2 cup crumbled feta cheese

4 hamburger buns


Directions
  1. For onion topping, cut onions into 12-inch-thick slices. On the rack of an uncovered grill, grill onions directly over medium coals for 15 to 20 minutes or until tender, turning once. Grill burger patties directly over the coals alongside the onions for 4 to 5 minutes per side or until heated through. Brush grilled onions with the salad dressing.
  2. Meanwhile, for spinach topping, in a large skillet cook and stir the spinach and garlic in hot olive oil over medium-high heat for 30 seconds or until spinach is just wilted. Remove from heat. Stir in feta cheese.
  3. To serve, place onion slices on bottom of buns. Top with grilled burger patties, spinach mixture, and bun tops. Makes 4 servings.

Nutrition Facts (Garden Veggie Burgers)

Per serving: 350 kcal , 14 g fat (4 g sat. fat , 2 g polyunsaturated fat , 4 g monounsaturated fat ), 17 mg chol. , 920 mg sodium , 37 g carb. , 7 g fiber , 4 g sugar , 21 g pro.