Berry Breakfast Atole

MAKES: 4 SERVINGS
SERVING SIZE: 1 CUP
MAKES: 4 CUPS
START TO FINISH: 35 MINS

 

 

 

 


Ingredients

1 1/2 cups water

1/3 cup masa harina

1 cup fresh raspberries

3/4 cup fresh blueberries

1 1/2 cups buttermilk or whole milk

1/2 cup honey

1 teaspoon vanilla

Ground cinnamon


Directions
  1. In a blender cover and blend the water and masa harina on medium until combined. Add both berries; cover and blend until smooth.
  2. Press mixture through a medium-mesh sieve into a medium saucepan; discard seeds. Stir buttermilk into sieved mixture. Cook and stir over medium heat 25 minutes or until mixture starts to thicken. Reduce heat to medium-low; cook and stir 4 minutes more. Remove from heat. Stir in honey and vanilla.
  3. To serve hot (traditional-style), ladle into cups and sprinkle with cinnamon. To serve cold, cool to room temperature. Return to blender and add 2 cups ice cubes. Cover and blend until smooth. Pour into tall glasses and sprinkle with cinnamon.

Nutrition Facts (Berry Breakfast Atole)

Per serving: 240 kcal , 2 g fat (1 g sat. fat , 0 g polyunsaturated fat , 0 g monounsaturated fat ), 6 mg chol. , 99 mg sodium , 55 g carb. , 4 g fiber , 43 g sugar , 5 g pro.